I crave her granola all the time. This blog is new but I hope it is becoming clear that I like to make things for myself. I like to try things and I like to control what is in what I eat...failing that, I support local businesses like Cindy's and I love to go the local markets and support local farmers.
So, I have been wanting to try making granola for myself as I wanted to maximize the amount of fiber and reduce the amount of sugar in it and still have it taste wonderful. I also want to save money and eat well. I found a recipe for granola and I have doctored it to have the most fiber that I can get and guess what? It's WONDERFUL!!
I left the liquids the way the were listed in the recipe:
- 1/3 cup of honey (I used Sourwood...my favorite!)
- 1/3 cup of maple syrup (I want to buy local and have on hand next time)
- 1 tsp good vanilla extract (think next time I will add the insides from a vanilla bean as well)
- 1/4 tsp real almond extract
- 1/3 cup of oil (I used Smart Balance...good fats!)
Liquids |
- highest fiber oatmeal that I could find
- flax seeds instead of ground flax and upped it to more like 8-10 tablespoons
- 1/4 cup of whole wheat flour
- 3/4 cup of almonds
- 1/2 cup chopped pecans
- figs (I used a whole package)
- prunes (I used a whole package)
Other ingredients. |
Mixing the two, it smells heavenly. |
Sorry, it's a bit blurry. |
The recipe said until dry and I was a bit worried that it was still not completely dry. I let it cool on the cookie sheet and continued mixing it and it dried out nicely while cooling.
I wound up with a gallon size baggie about 3/4 full...that's a LOT of granola. I estimate that I spent about $15 making it. I am sold on making my own granola to go with my homemade yogurt. I am really excited to eat things I made myself all weekend.
Don't get me wrong...I will still need to have Cindy's granola once in awhile!!
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